"Tired of refined sugar? Try our wholesome date paste - nature's sweet gift to your tastebuds. Who knew sweetness could be so naturally delicious?" 🍯✨ Date paste is a nutritious and versatile ingredient that offer several health benefits: 1) Natural sweetener: Dates are naturally sweet, making date paste an excellent alternative to refined sugars. 2) Fiber-rich: Dates are high in dietary fibre, which helps promote healthy digestion and can help you feel fuller for longer periods. 3) Antioxidant properties: Dates contain antioxidants that can help protect your body from free radical damage and reduce inflammation. 4) Rich in nutrients: Dates are a good source of essential nutrients, including potassium, magnesium, copper, manganese, vitamin B6, and iron. Uses of date paste: - Spread on toast or crackers - Added to smoothies for natural sweetness - Used as a sweetener in baking recipes - Mixed into yogurt or oatmeal - Used as a filling for pastries or desserts - Added to marinades or sauces for a sweet and savoury flavors. Personally, I love it in my porridge and toast. My children say it tastes like chocolate spread 😋